✧ Mental Health & Wellness Program

Mindful Mashup

Facilitated by C.K. (Missy) McGhee, NYCPS

Director of Mental Health and Wellness

Mindful Mashup is a creative and supportive space where Peer Specialists guide participants through meaningful conversations and activities that promote emotional wellness. The class blends mindfulness practices with open dialogue, helping everyone feel heard, understood, and connected. Peer Specialists create a safe and inclusive environment by listening with care, validating feelings, and encouraging participation at a comfortable pace. Through shared experiences, music, and positive rapport, Mindful Mashup helps participants build confidence, strengthen self-awareness, and explore healthy ways to navigate life.

A supportive wellness space — not a substitute for clinical therapy or emergency services.

Duration

8-Week Program

Starts

Monday, September 21st

Time

3:15pm – 5:15pm

Ages

Teens 13–18

Hosted by the Restorative Justice and Empowerment Center

10 of 10 seats left

01 — Participant Information

Let's begin with who you are.

Participant Name

Age

This program is for teens ages 13–18.

Parent / Guardian Name (if applicable)

Phone Number

Email Address

02 — Emergency Contact

Who should we reach if needed?

Emergency Contact Name

Relationship

Phone Number

03 — Emotional & Wellness Information

Your story, at your own pace.

What brings you to Mindful Mashup?

Are there any emotional or mental health needs we should be aware of?

Preferred communication style

04 — Participation Comfort

How do you feel most at ease?

I am comfortable participating in group discussionsI prefer listening more than speakingI enjoy music-based activitiesI like creative or hands-on activitiesI may need breaks during sessions

05 — Support Preferences

What helps you feel safe?

What helps you feel safe and supported in a group setting?

Anything else you'd like the Peer Specialists to know?

06 — Waiver & Consent

Your agreement, your comfort.

"I understand that Mindful Mashup is a supportive wellness program facilitated by trained Peer Specialists. This program is not a substitute for clinical therapy or emergency mental health services. I consent to participate in group activities and discussions at my own comfort level."

I have read and agree to the above waiver and consent.

Participant or Parent / Guardian Signature

Sign here

Date

By submitting, you consent to participate in Mindful Mashup at your own comfort level.